Back pain is one of the major issues which almost all of the people around the world. Let us discuss the complete aspect of back pain and how chiropractic care is effective in treating it.
Anatomy Of The Spine:
Do you know that our spine is a combination of stacked bones which is also known as vertebrae along with flexible tendons and ligaments. Mainly, the vertebrae is divided into four regions which are: thoracic, sacral/coccyx, cervical and lumbar. The spinal cord of our body runs through the nerve roots and the bones which are really critical for the transmission of messages to and from the brain.
The spinal system of our brain is quite strong enough that helps in protecting the sensitive nerve roots. At the same time, it also helps in offering a great flexibility to fulfill several movements of daily life like twisting, walking, lifting and those of bending. Between the vertebrae, there lies disks that act as a spongy pad and also work as a shock absorbers.
Back Pain:
Unfortunately, almost 80 – 90 percent of people these days are facing the problem of back pain or some kind of spinal issues. Either they are overly strained or moves improperly which at last irritate nerves, and thus interferes with muscle tension and hence results in a lot of pain. Such kind of nerve interference is known as subluxation. Thus, the parts of the body which get affected by those nerves include internal organs and limbs, blood vessels, etc may not function optimally is just because of the subluxation.
Taking Care Of Your Spinal Health:
Back pain is one of the most common problems and having chiropractic visits doesn't mean that it always to be a part of life. Chiropractic care mainly helps in performing gentle adjustments for the misaligned vertebrae and also helps in restoring the normal movement within the spine. Moreover, it also helps in reducing the irritation of spine and pain.
Chiro One's Tips to Prevent Back Pain:
Be active, avoid leading a sedentary lifestyle
Maintain a healthy diet and weight
Maintain proper posture
Avoid twisting when lifting
Wear properly fitted shoes with customized orthotics Quit smoking to ensure that maximum oxygen and nutrient amounts reach spinal tissues.Talk to your chiropractor about creating an ergonomically correct workstation
Looking for best chiropractic treatment, consult today with Prime Back Chiropractic. Call us on our helpline no: 972-362-22 or send email at: web@primebackchiro.com.
Further, visit our website at: http://primebackchiro.com/
Anatomy Of The Spine:
Do you know that our spine is a combination of stacked bones which is also known as vertebrae along with flexible tendons and ligaments. Mainly, the vertebrae is divided into four regions which are: thoracic, sacral/coccyx, cervical and lumbar. The spinal cord of our body runs through the nerve roots and the bones which are really critical for the transmission of messages to and from the brain.
The spinal system of our brain is quite strong enough that helps in protecting the sensitive nerve roots. At the same time, it also helps in offering a great flexibility to fulfill several movements of daily life like twisting, walking, lifting and those of bending. Between the vertebrae, there lies disks that act as a spongy pad and also work as a shock absorbers.
Back Pain:
Unfortunately, almost 80 – 90 percent of people these days are facing the problem of back pain or some kind of spinal issues. Either they are overly strained or moves improperly which at last irritate nerves, and thus interferes with muscle tension and hence results in a lot of pain. Such kind of nerve interference is known as subluxation. Thus, the parts of the body which get affected by those nerves include internal organs and limbs, blood vessels, etc may not function optimally is just because of the subluxation.
Taking Care Of Your Spinal Health:
Back pain is one of the most common problems and having chiropractic visits doesn't mean that it always to be a part of life. Chiropractic care mainly helps in performing gentle adjustments for the misaligned vertebrae and also helps in restoring the normal movement within the spine. Moreover, it also helps in reducing the irritation of spine and pain.
Chiro One's Tips to Prevent Back Pain:
Be active, avoid leading a sedentary lifestyle
Maintain a healthy diet and weight
Maintain proper posture
Avoid twisting when lifting
Wear properly fitted shoes with customized orthotics Quit smoking to ensure that maximum oxygen and nutrient amounts reach spinal tissues.Talk to your chiropractor about creating an ergonomically correct workstation
Looking for best chiropractic treatment, consult today with Prime Back Chiropractic. Call us on our helpline no: 972-362-22 or send email at: web@primebackchiro.com.
Further, visit our website at: http://primebackchiro.com/
No comments:
Post a Comment